How to read an Ayurvedic product label
2026-11-01 · Precious Ayurveda team
A good label tells you what is inside, how much you get, and how to use it. Start there.
What to look for
- The full list of ingredients, in the order the product lists them
- The net quantity (for example 200 g or 100 ml)
- The manufacturing and expiry dates, or a batch number
- The directions for use and any warnings
- The company name and address, and a contact you can reach
Traditional names such as lehyam, ghritam or tailam describe the form of a preparation. They do not, on their own, describe what it does for you.
Ask before you start
If you are pregnant, nursing, giving a product to a child, or taking medicine, ask a qualified doctor first. Do a small patch test before using an oil on your skin.
This article is general information, not medical advice.
These are traditional Ayurvedic formulations. They are not intended to diagnose, treat, cure or prevent any disease, and this site is not a substitute for professional medical advice. Please consult a qualified doctor before use, especially if you are pregnant, nursing, under 12, or taking other medication.